(678) 328-7175
You Deserve to Feel Great!
Holistic Health & Wellness Services
Are you ready for a change?
Hi! My name is Mollie Roper, and I want to help you with your health and wellness goals!
I am passionate about health, food, fitness, and mental and spiritual well being. I believe that healing starts from within and that everyone deserves to feel great!
If you are interested in learning new and healthy habits to help you thrive in life, please contact me for a FREE consultation. I look forward to working with you soon!
Wellness Coaching
Heal the mind, body, and spirit.
I believe that healing requires a holistic approach that involves your mental, physical, emotional, and spiritual well-being.
Nutrition Coaching
Tailored to fit your nutritional needs and goals.
Whether you want to lose weight, gain weight or simply eat healthier, I have a custom plan for you. Food should nourish your body and help heal you, not hinder you. Let me help you to make smarter choices, cut cravings, and create healthy eating habits that LAST!
Fitness Coaching
Feel better, improve mood and energy, and lose weight with a regular exersice routine.
I am here to help you with your fitness needs. I offer custom exercise routines that fit your goals and lifestyle.
Stress Management using Meditation & Mindfulness
Learn positive coping methods.
There are a lot of stressors in our lives, especially now. Although you cannot control everything that may bring you stress, you can learn valuable skills to promote a sense of calm within.
